I am part author, speaker, teacher and student and I am all mom. What I enjoy most about teaching and speaking is looking into the audience and seeing a reflection of God. I am Elizabeth and my name means "consecrated to God". I have been writing since elementary school. I am a highly sensitive em-path, which means I often feel the experiences of others so much that I have to be careful about my environments, relationships and friendships because there are times when sensitive people turn to addictions to cope with their sensitivity. I have learned over the years how to train my spirit, mind and body and I believe that the arts are an amazing creative outlet to express empathy. Caring without co dependency. Meditation, fitness and art help me to preserve my child like consciousness that manifests solutions where there are needs.